Select Saturdays: 1:15 - 2:15 pm
A FUN afternoon with songs, games, breathing, YOGA poses and relaxation!
Only $10 per child
Ages 5-10 years old
Parental or Legal Guardian consent forms must be completed prior to your child's participation in Kids Yoga. If someone other than Parent or legal guardian will be bringing/dropping off your child/children please complete the form (link below) for each child ahead of time and email it to or send it with your child/children. Your assistance is greatly appreciated.
Minors are Always Welcome (with completed parental/guardian consent form) to attend any of our scheduled classes as long as the parent/guardian feels it is appropriate and they are not disruptive.
$10 per person under 18 years old or HS student.
Click here for Consent Forms This form MUST be completed and SIGNED by a PARENT/LEGAL GUARDIAN prior to anyone under 18 practicing. email it ahead of time or send it in with the mnor. Thank you for your cooperation!
$10 Monday Mantra Music & Yoga, Gentle Flow
with Megan and Kim
6 pm - 7:15 pm
$10 per class
This is a gentle (all levels) vinyasa flow class led by Megan set to live mantra music by your very own, very talented Kim. They are offering this special class just once a month. So be sure not to miss it, especially at the discounted rate of a $10 drop-in, Donations above $10 are humbly accepted with great appreciation. No experience or participation is required. You are even welcome to just come, relax on your mat and enjoy the music!
Donations support our mission to make yoga available to everyone, regardless of their financial situation. ture by allowing us to continue offering Community Classes and anonymously support students in need.
Energy Medicine Yoga with Susan Falkenstein
Every Sunday 11:30am - 12:30pm
Energy Medicine Yoga (EMYoga) is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. One of the many benefits of EMYoga is that it greatly enhances a regular yoga practice without increasing the time devoted to it. By incorporating some of the techniques of EMYoga, it will help you achieve energy, vitality and balance in a whole new way.
Bhakti Yoga Workshop with Prema Hara
JOURNEY TO THE HEART: An Introduction to Bhakti Yoga
with Keshavacharya of the Kirtan duo Prema Hara
Sunday October 27th
ADMISSION: $25 pre-registration / $35 day of event
Followed by KIRTAN with PREMA HARA: 6:00-8:00pm
Bhakti Yoga is the path of the heart, the yoga of love and devotion. In the ancient yogic text the Bhagavad Gita, it is said to be the perfection of Yoga. The root of the sanskrit word bhakti is bhaj, which can be translated as "loving service." The path of Bhakti teaches us how to lead a happy and fulfilled life through dynamic self-inquiry and by dedicating ourselves to serving others, a life where everything we do can be offered in loving devotion to the Divine.
Keshavacharya, of the beloved kirtan duo Prema Hara, lived as a monk in the Vedic tradition for eighteen years, and has been immersed in the study and practice of Bhakti Yoga for almost three decades. Sharing these sacred universal teachings is his great joy and passion in life! He will guide us on this journey to the heart, covering such topics as: the spiritual purpose behind Yoga; the journey of the soul; the Yoga of Kirtan, the power of chanting mantras (ancient sacred sound vibrations) and their effect on our consciousness; the sovereignty of love; the connection between the senses, the mind, the intelligence and the soul. We will open and close the afternoon with some joyful kirtan, and time will be allowed for Q&A.
No previous experience required. Bring a pen & notebook, & an open mind!
Kirtan with Prema Hara
Join us for a blissful evening of kirtan with the European sacred mantra music duo Prema Hara, touring Florida as part of their annual 3 month nationwide tour. Don't miss them -- they won't be back in the US till Fall 2020!
Sunday October 27th
**ADMISSION $25 pre-registration / $35 day of event
6:00-8:00pm KIRTAN w/ PREMA HARA
** Preceded by a Bhakti Yoga workshop 2:00-4:00pm
Awaken the fullness of your heart with this dynamic duo who have dedicated their lives to their love of kirtan (mantra music) and living that joy with others! Prema Hara's mellow, meditative songs build into ecstatic rhythms, creating a jubilant celebration of the spirit. Kirtan, the music of the heart, is the calling of the soul; a blissful musical journey to invoke divine presence. Come sing and dance, or just come and be! No previous experience is necessary.
ABOUT PREMA HARA:
Kamaniya and Keshavacharya are kirtan gypsies, touring internationally as the sacred music duo Prema Hara. Attracted by Bhakti Yoga, the path of devotion, both have spent many years living in ashrams, searching for the divine through devotional service and singing. Seeing so many people's hearts transformed through the power of chanting sacred mantras, they were inspired to commit their lives to sharing the universal practice of kirtan with the world. Prema Hara has toured extensively throughout the USA & Europe, quickly gaining recognition as one of the West’s most prominent mantra music bands.