Select Saturdays: 1:15 - 2:15 pm
9/14, 9/28, 10/12, 10/26, 11/9, 11/23, 12/7
*9/21 free 9:30am class at North Naples Regional Park for BE WELL Family Day*
A FUN afternoon with songs, games, breathing, YOGA poses and relaxation!
Only $10 per child
Ages 5-10 years old
Parental or Legal Guardian consent forms must be completed prior to your child's participation in Kids Yoga. If someone other than Parent or legal guardian will be bringing/dropping off your child/children please complete the form (link below) for each child ahead of time and email it to firstname.lastname@example.org or send it with your child/children. Your assistance is greatly appreciated.
Minors are Always Welcome (with completed parental/guardian consent form) to attend any of our scheduled classes as long as the parent/guardian feels it is appropriate and they are not disruptive.
$10 per person under 18 years old or HS student.
Click here for Consent Forms This form MUST be completed and SIGNED by a PARENT/LEGAL GUARDIAN prior to anyone under 18 practicing. email it ahead of time or send it in with the mnor. Thank you for your cooperation!
$10 Monday Mantra Music & Yoga, Gentle Flow
with Megan and Kim
One Monday each Month
Sept 16, Oct 21
6 pm - 7:15 pm
$10 per class
This is a gentle (all levels) vinyasa flow class led by Megan set to live mantra music by your very own, very talented Kim. They are offering this special class just once a month. So be sure not to miss it, especially at the discounted rate of a $10 drop-in, Donations above $10 are humbly accepted with great appreciation. No experience or participation is required. You are even welcome to just come, relax on your mat and enjoy the music!
Donations support our mission to make yoga available to everyone, regardless of their financial situation. ture by allowing us to continue offering Community Classes and anonymously support students in need.
PASSIVE STRETCHING with Best-Selling Yoga Author, 500 RYT Miriam Austin
$30 per class
*keep checking back for future offerings
Greatly Reduce Pain
in your Neck, Shoulders, Back, Sciatica, Hips, and Knees with Passive Stretching. This method gently releases muscles, allowing circulation to increase and joints to open – experience the healing benefits of this type of yoga.
This four-class series is designed for everyone. Prior yoga experience is not required for these sessions. You will truly be astounded by how much energy and freedom in your body you will experience after each class!! Come and experience the therapeutic benefits of this style of yoga. Plus, learn techniques you can use at home.
Energy Medicine Yoga with Susan Falkenstein
Sundays 11:30am - 12:30pm
Beginning September 22, 2019
Energy Medicine Yoga (EMYoga) is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. One of the many benefits of EMYoga is that it greatly enhances a regular yoga practice without increasing the time devoted to it. By incorporating some of the techniques of EMYoga, it will help you achieve energy, vitality and balance in a whole new way.