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Our Classes
We have many yoga classes to choose from. We accommodate all levels of practice: from brand new beginners to advanced practitioners; from those desiring non, minimal, or slow movement to those desiring a more vigorous vinyasa flow practice.
Many of our classes include one or more of the following: pranayama, meditation, chanting, hands-on assists, music, and readings from sacred or inspirational texts.
You are sure to find the perfect fit for your needs whether you're looking for a good stretch, relaxation, a vigorous workout, or a more in depth look at the ancient practices, we are here to serve you.
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