Select Saturdays: 1:15 - 2:15 pm
A FUN afternoon with songs, games, breathing, YOGA poses and relaxation!
Only $10 per child
Ages 5-10 years old
Parental or Legal Guardian consent forms must be completed prior to your child's participation in Kids Yoga. If someone other than Parent or legal guardian will be bringing/dropping off your child/children please complete the form (link below) for each child ahead of time and email it to or send it with your child/children. Your assistance is greatly appreciated.
Minors are Always Welcome (with completed parental/guardian consent form) to attend any of our scheduled classes as long as the parent/guardian feels it is appropriate and they are not disruptive.
$10 per person under 18 years old or HS student.
Click here for Consent Forms This form MUST be completed and SIGNED by a PARENT/LEGAL GUARDIAN prior to anyone under 18 practicing. email it ahead of time or send it in with the mnor. Thank you for your cooperation!
Energy Medicine Yoga with Susan Falkenstein
Every Sunday 11:30am - 12:30pm
Energy Medicine Yoga (EMYoga) is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. One of the many benefits of EMYoga is that it greatly enhances a regular yoga practice without increasing the time devoted to it. By incorporating some of the techniques of EMYoga, it will help you achieve energy, vitality and balance in a whole new way.
Ahimsa at Home with Megan Healey
Saturday, March 14, 2020
3-5 pm $40
Learn how to bring Ahimsa (non-violence) into your home with vegan recipes, demonstrations and a small 3 course meal. Menu items include a local salad, pesto pasta with cashew cheese, desserts & nut mylks.
Off- site address will be provided.
Mantra Music Monday & Gentle Love Flow with Kim Nguyen & Megan Healey
Every third Monday of the month 6:00pm - 7:15pm
Special $10 drop in rate
Mantra acts as a bridge to transcend thought waves. In this class, Megan will be guiding you through a gentle vinyasa flow, accompanied by live music by Kim. All levels are welcomed.
YoPlay Yoga for Kids Teacher Training
with founder and International teacher Jen Byer
Spring 2020 TBA soon
Fri 6-9 pm, Sat 1-7pm, Sun 1-6pm
Are you a parent who would like to share your yoga practice with your family?
Are you an early learning educator in search of new ideas that will support your students focus and social emotional learning?
Are you a yoga instructor or Yogi who loves children?
Are you a child therapist, psychologist, or pediatric professional wishing to enrich your therapy with the positive results of Yoga?
If you answered YES, then YoPlay Yoga For Kids Teacher Training is for you!
TEACHER TRAINING for 3-9 year olds INCLUDES
20 hours of learning, inspiration and FUN!
A YoPlay Yoga For Kids manual, teaching materials and certification of completion.
Age-specific themed ideas, poses and breathing exercises, relaxation techniques, mindfulness and meditation activities, crafts, games and so much more.
Tried and true suggestions of yoga props, music and books.
Tips, including behavior management, class setting and business.
Curriculum for how to plan, sequence, and teach Kids Yoga lessons.
Be ready to have fun!
Join us with an open mind
1 year of yoga experience is recommended but not necessary
Save $100 if you register by December 31st
25% off for full-time school employees, students & military
Payment plans available
FOR MORE INFO
(239) 692 9747
Inversion Workshop with Karen Kobetich & Nancy Baumgarten
February 29, 2020 1:00pm - 3:00pm
All levels of students are welcome to come and play!
Let us help you get over your fear of flying upside down, turn your world around! In this workshop, we will explore Forearm Stand, Hand Stand, Shoulder Stand and Head Stand with the use of props such as the wall, straps, blankets and blocks in order for students to achieve the best version of their inversion asanas. We will also discuss the physical and mental benefits of inversions as students will learn how to transform their practice to a higher level.
Inversions are fun when practiced with knowledge, safety and confidence; they help us see things from a new and different perspective!
Pre-Registration is mandatory to reserve your space!